Food, Stories 14/08/2019 by Adelana Taiwo Hannah

“Banga Soup” by Annie’s Kitchen

Yeah, we here again with another delicacy, ‘Banga Soup’ It’s famous among the Edo and Delta people Ingredients for Banga Soup Palm Fruits Beef Dry Fish or fresh fish Vegetable: Scent Leaves or dried and crushed bitter leaves onions Ground crayfish Chilli Pepper Ghana pepper Ogiri /Okpei (Iru) Seasoning cubes Salt Cooking Directions Extract the palm fruit concentrate from the […]

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Isabella Usen @ I am Benue 2018 IamBenue

Food, Stories 20/06/2018 by Isabella Usen

Life Of A Foodie

People eat food to stay healthy, that’s because the body needs it right? But for some of us, we ‘live to eat’ and not ‘eat to live’ That’s why we’ve been given the moniker “Foodie”, but I like to refer to my self as an unapologetic Foodie. Food is fun and having lived in four different states in Nigeria and […]

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